2022-06-25 - Wheaton Walkabout and Parkrun 5k

 

~5.4 mi @ ~18 min/mi

~3.1 mi @ ~13 min/mi

Ramble around Wheaton Regional Park with 🧪 & 🦄, and then at the Kensington Parkrun join Pam & Sharon, doing 4:1::run:walk, for the second half of the race.

(trackfile & trackfile) - ^z - 2022-09-27